Could Getting Active Help Your Mental Health?

Could Getting Active Help Your Mental Health?

It can’t have escaped your notice that it’s Mental Health Awareness Week and there is certainly plenty being discussed about how to help people who are suffering from mental health issues, as well as things we can do to ensure we take care of our own mental health....
Outdoor Lessons Boost Children’s Concentration

Outdoor Lessons Boost Children’s Concentration

When children have outdoor lessons, their concentration improves in subsequent lessons indoors, new research has found. iNews reported on a study conducted in the US by psychologist Professor Ming Kuo, where she worked with a school to see what difference having...